What to Eat to Make Butt Bigger!

in Fat

No doubt that big, well rounded butts are sexy. But what do you do get one? What to eat to get a bigger, sexier butt?

Now before going on let me get this straight. Diet alone will not give you a sexy round booty. But the correct diet is an important part of it. If you simply eat a lot of greasy foods you might put fat on your body but there is a big risk it will elsewhere than on your butt. It is not good for your health either.

What you need in order to get a really sexy round booty is a combination of the correct diet and a few exercises. The buttocks are made up mostly of muscle and will there respond very well to exercising. Then there is also one secret tip but I will save that for last.

What to eat to make butt bigger

You need a healthy diet consisting of natural foods such as fish and meat, vegetables and fruits, cereals, milk, eggs etc. A good idea is to increase the amount of protein a little (just don’t overdo it) by eating a little more fish, meat and eggs and to drink a little more milk. The increased protein will help you to recover after exercising and build strong buttocks that will be firm and well shaped.

Really big, sexy well rounded booties are made of strong muscle but also fat. The strong muscle will give the buttocks that firm, nice shape while the fat will add volume to them and make them big and round. See the secret tip below on how to add fat to your buttocks.


The best exercises for your buttocks are exercises that specifically target the buttocks. To get examples of a few very effective exercises that require no equipment and can be done at home go to http://biggerbuttquickly.blogspot.com

The secret tip

Now for the secret tip. There is actually a way of adding fat to your butt without adding fat to the rest of your body. You can move fat from other parts of your body to your butt. This takes only a few minutes a day and this is called “the brush method” . Check out the biggerbuttquickly blog to find out more.

So remember, to get a big really sexy looking butt, eat a healthy diet consisting of natural foods, do exercises that target the buttocks and learn how to use the “brush method”.

Follow these advice and you will soon have a big, sexy butt.

Author Box
Joakim Andersson has 50 articles online

It is easy to get big, round and sexy looking butt
In only six weeks you can add 2 inches or more to your butt with a minimum of effort and make your booty look really sexy. Go to http://biggerbuttquickly.blogspot.com to find out What to Eat to Make Butt Bigger

Jojo is living in Sweden and is experienced in fitness and martial arts. He is particularly interested in how to shape the body and various body parts. Go to Jojo’s blog and find out how to get a bigger butt quickly:


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What to Eat to Make Butt Bigger!

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This article was published on 2011/04/04